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Samuel Braga - the creator of the Berimbolo is here to teach you the famous sweep and its many variations! Chapters: 1 Intro 2 Basic principles of De La Riva 3 De La Riva drills 4 Rolling over shoulders 5 Taking advantage of the back step pass 6 Berimbolo from back step pass 7 Berimbolo from forcing the back step pass 8 Berimbolo under pressure 9 Berimbolo from double guard pull 10 Berimbolo from both knees down 11 Countering the counter 12 Berimbolo with ezekiel 13 Grip variations from berimbolo 14 Berimbolo foot lock 15 Berimbolo to 50/50 16 Dealing with foot locks during berimbolo 17 Berimbolo armbar 18 Berimbolo triangle 19 Berimbolo to leg drag 20 Berimbolo reverse armbar 21 Berimbolo drill 22 Deep half guard to berimbolo 23 Reverse De La Riva to berimbolo © © Cryo Productions, INC. |
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The Original Berimbolo by Samuel Braga – Budovideos Inc.
3月 24, 2014 | コメントは受け付けていません。Tags: Sports