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A collection of 20 instructional video lessons on the Martial Art of Judo. This is a great form of self defence and you are never too young or too old to start to learn. The lessons include: How to Do a Judo Big Hip throw How to Do a Hook to the Side Throw How to do a inner Thigh Technique in Judo Judo Sweeps Small Circle Sweep in Judo Knee Sweep in Judo Directional Throw & Fake Out in Judo Hip Throw Front Roll How to Sweep the Feet with Judo How to sweep to Outer Side in Judo Shoulder Technique Two hand Shoulder Technique in Judo Proper Grip in Judo Top of Head Pin Big Circle Back Sweep Back Fall Side Fall Back Roll Origin & Philosophy Also included is a utility called Torch which can provide a light source in the event of a power cut. © © www.js900.com |
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Judo For Beginners – JS900
7月 18, 2012 | コメントは受け付けていません。
Tags: Sports