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Aparecido Faria, “Professor Bill”, is a 2X Brazilian Jiu-Jitsu World Champion and 5X Brazilian Jiu-Jitsu National Champion. He began training in Brazil at the age of 7. He is currently a 3rd degree Black Belt under Carlos Gracie Jr. and the head instructor at Gracie Barra Rohnert Park in Northern California. In this App, you will learn some of the Open Guard essentials, including drills, sweeps and submissions. TECHNIQUES: 1. Base 2. Pulling Spider Guard 3. Pulling Spider Guard 2 4. Spider Guard Drill 5. Simple Sweep 6. Armpit Hook Sweep 7. Spider Sweep 1 8. Spider Sweep 2 9. Spider Sweep 3 10. Spider Sweep 4 11. Ankle Sweep 12. Take The Back 13. Spider Guard Triangle 14. MJ To Triangle 15. Omoplata 16. Pulling Butterfly Guard 17. Butterfly Guard From Knees 18. Butterfly Drill 19. Basic Butterfly Sweep 20. Arm Drag Sweep 21. Arm Trap Sweep 1 22. Arm Trap Sweep 2 23. Kimura 24. Butterfly To Back 25. Butterfly Balloon Sweep 26. Baseball Choke © © 2011 Mobile Black Belt |
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Brazilian Jiu-Jitsu: Open Guard – Mobile Black Belt LLC (CA)
12月 27, 2013 | コメントは受け付けていません。
Tags: Sports