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CAIO TERRA’S MODERN JIU-JITSU World and Pan American Black Belt Champion, Caio Terra, shows you attacks and defenses from the Half Guard top and bottom positions. Caio teaches his unique approach to Brazilian Jiu-Jitsu, revealing details and secrets that make his style so effective. Each technique is covered from every angle in slow motion and real time, close-up, medium and wide shots capture everything in stunning HD. The positions are broken down by Caio to insure you understand the principles AND the mechanics of each move. Caio believes that one must master the beginning levels without developing bad habits to be able to move on to the more advanced levels successfully. It’s hard to argue with someone who received his black belt in three years and then went on to win the World Jiu-Jitsu Championship, Pan American Championship and World No-Gi Championship all at the black belt level! In this first of a series, “Level One”, Caio covers all the positions for the beginner and intermediate Jiu-Jitsu practitioner. Of course there is something for all levels. Caio Terrra’s new Mobile App series and DVD set is a game changer. Techniques: HALF GUARD TOP 0. 00.05 Disclaimer 1. 01:05 Controlling the Position 2. 03:28 Head Control 3. 04.53 Pass to Mount 4. 07:27 Ezequiel Choke 5. 09:20 Passing to Side 6. 12:29 Control the Side 7. 13.47 Pass to Mount 2 8. 16.17 Pass the Leg 9. 19.28 Pass to Other Side 10. 20.52 Passegem Trocando o Gancho HALF GUARD BOTTOM 11. 22.48 Position 12. 25:05 Recover Guard 13. 26:35 Take the Back 14. 28.10 Under Hook Sweep 15. 29:24 Upa 16. 30:44 Credits © © Mobile Black Belt |
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Brazilian Jiu-Jitsu: Half Guard – Mobile Black Belt LLC (CA)
1月 08, 2016 | コメントは受け付けていません。
Tags: Sports