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“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits and even helps long-term by adding more friction when opening these apps. Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? Or was it just because you're bored waiting for your bus? This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness. On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit. Available Subscription Options: one sec supporting membership / tip Terms & Privacy Policy: https://one-sec.app/privacy © © Frederik Riedel |
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one sec — take a deep breath – Frederik Riedel
6月 23, 2021 | コメントは受け付けていません。
Tags: Health & Fitness