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★★★★★ Five Tibetan Rites ★★★★★ チベット体操は生命の質と量を向上する目的のもとチベット僧によって教えられ完成された5つの簡単な体操(儀式)から成る体操です。チベット体操はチベットの僧侶によって実践されてきたものであり、長い間西洋文明には伝わりませんでした。チベット体操はヨガのルーツとしても考えられていますが、チベット体操のポーズはヨガのポーズとは独立しています。 チベット体操は私たち体の内分泌系および老化を司る7つも最も重要なチャクラのエネルギーを活性化させるという作用を持っています。 -------------------------------------------------- It is a system made up of 5 exercises taught and perfected by Tibetan priests with the goal of increasing the quality and quantity of life. It was used by priest on Tibet and it wasn't known to the Western civilization for a long time. Those exercises are also considered the roots of yoga. They are separate yoga moves. The exercises function by activating energy of the seven most important chakras in our body which have direct effect on our endocrine system and also the processes of our body aging. Application contains: DETAILED TEXT REGARDING: ★ five tibetans in general ★ how does it work? ★ chakras in our body ★ benefits ★ various important notes ★ getting ready for the first workout CHAKRAS: ★ graphical display of chakras in our body ★ detailed text for each chakra regarding its location, what does it represent and what does it regulate in our body EXERCISES: ★ graphical display of all Five Tibetan exercises ★ detailed text explaining how to perform each exercise APPLICATION CUSTOMIZATION: ★ there are five different app themes which can customize the look of the app ★ font and size of the text in the library section can be changed for better reading experience VISIT US: www.appidia.net FOLLOW US: twitter.com/appidia © © 2012 Danijel Lasic |
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Five Tibetan Rites – Danijel Lasic
5月 14, 2016 | コメントは受け付けていません。
Tags: Health & Fitness