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Cardio Fitness + Widgets allows you to track your cardio fitness on your home and lock screen Cardio fitness is a measurement of your VO2 max, which is the maximum amount of oxygen your body can consume during exercise. Your cardio fitness level is a strong indicator of your overall physical health and a predictor of your long-term health. VO2 readings from your Apple Watch, those manually logged in the Health app or a third party app will be automatically available in the app, home screen and lock screen widgets. © © 2022 Darkest Black Limited |
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Cardio Fitness + Widgets – Samuel Harvey
10月 22, 2023 | コメントは受け付けていません。
Tags: Health & Fitness