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Instead of simply tracking only the quantity of your training, you can now also track the QUALITY. Bar Path helps you answer fundamental questions about your training. * Plot the path of the barbell. Did it have an unexpected trajectory? * Did your exercise travel through the complete range of motion? * Where is your weakest point in the lift? * How much power can you generate? * Do your reps look consistent across a set? * At what intensity does your form start to break down? * And much more… Get it now and start training smarter. © © 2018 Robert Frederick |
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Bar Path – Robert Frederick
12月 12, 2021 | コメントは受け付けていません。
Tags: Health & Fitness