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3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life. Features: • 40 essential poses with variations • 360º view of all poses! • Instructions for entering and deepening the poses • Illustrates muscle actions Some of the concepts discussed include: “Foundation”, “How long to stay in Asanas?”, “Flexibility vs. Range of Motion”, “Synergy”, as well as “Safety” and much more. A dedicated section of the app deals with deep muscles such as the Iliopsoas and the Rhomboids. learn more at: yogaanatomyapp.com or try it for free under “Related” above. © © 2013 Gabriel Vicente |
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3D Yoga Anatomy – Body Culture
9月 27, 2014 | コメントは受け付けていません。Tags: Health & Fitness