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Take the 30 Day Squat Challenge and see what you’re made of! Shape and tone your thighs, glutes, and hips in this professionally designed 30 day program. Features - Professionally designed squat program to maximize fat loss and lower body toning - Built in rest days for maximum recovery - Keeps track of what days you’ve completed and what days are left - Video description on how to perform the perfect squat - Clean and beautiful interface that is a pleasure to use every day Squatting Benefits - Squats improve circulation which helps in the removal of cellulite - Squats are low-impact but high-reward - You can do them anywhere - Squats improve posture and balance which improve your look when standing, sitting, and walking - Squats burn serious calories and burnt calories means saying goodbye to body fat - Squats target your entire leg, not just some of it - Squats create a rounder and more shapely butt So if you’re ready to feel the burn and get the lower body you’ve always wanted then this is the app for you! © © 2014 Heckr LLC |
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30 Day Squat Challenge for Strong Legs and Butt – Heckr LLC
10月 07, 2017 | コメントは受け付けていません。
Tags: Health & Fitness